কোন কোন খাবারগুলি ছাড়া শরীরের রক্ত বৃদ্ধি একদমই অসম্ভব | Best Foods for increase hemoglobin & RBC.
This video discusses anemia, its causes, and symptoms such as fatigue, weakness, shortness of breath, and cold hands and feet. It explains the importance of including iron-rich foods in your diet and highlights that consuming only iron is not enough. The video emphasizes the role of vitamin B12, vitamin C, and copper-rich foods in improving iron absorption in the body. Learn how to prevent anemia naturally with proper nutrition.
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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.