self-destructive behaviors are behaviors that a person performs sometimes consciously. And sometimes, unconsciously, it results in negative results that affect his life and the achievement or goal or progress.
self-sabotaging examples
The procrastination behavior
Undo the implementation of any positive plan without any reason
social isolation
develop addictive or dangerous behaviors
criticism and self-flagellation
seeking validation
Striving for problems without reasons
كوتش ندى حرفوش أخصائي التغذية العلاجية متخصصة في الكيتو والصيام المتقطع
خاضت تجربة شخصية خاصة جدا مع الكيتو والصيام المتقطع، استطاعت خلالها التعافي من آثار جلطة دماغية، والتهاب الكبد الوبائي سي، والتهاب المفاصل الروماتويدي عن طريق الكيتو والصيام المتقطع، قامت بعدها بدراسة التغذية العلاجية والتخصص في الكيتو والصيام المتقطع، وأنشأت مشروع ويلبيينج بهدف نشر التوعية الصحية.
Coach Nada Harfoush, therapeutic nutrition specialist and specialist in Keto diet and intermittent fasting
Had gone through very successful personal experience with Keto & intermittent fasting, which made her recover from the effects of a stroke and Hepatitis C and rheumatoid arthritis. After that she has studied therapeutic nutrition and has specialized in Keto and intermittent fasting, and has founded the ( Wellbeing ) project in order to raise health awareness
🌐 Website
https://nadawellbeing.com
✅️ Diet plans
https://bit.ly/3mudo0W
📸️ Instagram
https://instagram.com/Nada_wellbeing
✍️ Facebook
https://facebook.com/wellbeingNada
✍️ Twitter
https://twitter.com/wellbeingNada
📺️ TikTok
https://tiktok.com/@Nadawellbeing
🛡 For supplemets
https://instagram.com/keto.supplements/