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शर्त लगालो,बिना दौड़े पतले हो जाएंगे,बीना टेन्शन कटोरी भरभर के खाए तेज़ी से वज़न घटाए weightloss Recipe

Creative class @ SARIKA 2,732,337 2 years ago
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Published On 7February, 2023 हेलो दोस्तों तो आज आपकी सारीका लेकर आई है,बिना चावल की एसी चटपटी नयी और तेज़ी से वज़न कम करने वाली बीसी बेले भात वो भी एकदम नयी तरीका से, स्वादिष्ट इतना की आप पेट भर खाएंगे बीना वजन बढ़ने के टेन्शन लिए... इस रेसिपी को कभी भी बनाए झटपट से पोस्तिक और सेहत का खजाना है ये तो जरूर देखें weight loss recipe,oats breakfast recipe,weight loss recipes,healthy recipes,healthy breakfast रेसपि वीडियो को ज़्यादा लोगो में शेयर ज़रूर करें.. Creative Class Sarika Recipe by Sarika Chaturvedi ⭐⭐ https://urbanplatter.in/product/urban-platter-rolled-oats-1kg-grown-packed-in-europe-whole-grain-oats-high-in-fibre-protein-healthy-breakfast-cereal/ इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें। 👇👇👇👇👇 🔴pan link- https://amzn.to/3gHtMZi 🔴honeycomb pan- https://amzn.to/3ktFUxq 🔴kadhai link- https://amzn.to/3kyL5MG 🔴Spatula link - https://amzn.to/3sWRS6w 🔴Mixer grinder-https://amzn.to/3jnN1Iq 🔴my old mixer grinder- https://amzn.to/3yrDNPM ______________________________________________ *मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇 https://youtube.com/c/SarikasCreationboutique *INSTAGRAM- https://instagram.com/creativeclasssarika_?utm_medium=copy_link *FACEBOOK - https://www.facebook.com/creativeclasssarika/ ______________________________________________ LET'S SEE THE INGREDIENTS LIST INGREDIENTS *tomato-1n *Onions -2 n *chopped veggie -1cup each *Cumin seed-1tsp *green chilli -3n *Salt-as per taste *Coriander-1tsp *masala -1tbsp *Oil -1tbsp *clarified butter-1tsp *Water -1.5cup *urban platter oats-1cup *hing (asafoetida)-1/2tsp *red chili -1n *curry leaf-2tbsp For masala *coriander seed-1/2cup *cumin seed (जीरा) -2tbsp *black split(उरद दाल) 2tbsp *fenugreek seed(मेथी) -1tbsp *Musturd seed(सरसों) -1tbsp *Gram split(चना दाल) -1tbsp *red chili(लाल मिर्च) -20n *turmeric(हल्दी) -1tsp *Coconut(नारियल) 1/4cup *curry leaves (मिठी नीम) -3tbsp __________________________________________ MORE RELATED RECIPES *किचेन किंग मसाला रेसिपी https://youtu.be/rmHbGks3OUQ *घर में बनाये मार्केट जैसे कसुरी मेथी https://youtu.be/Z_uwkLuUHZ4 *more pulav /biryani /rice recipes https://www.youtube.com/playlist?list=PL1X68CdHfleqX3OZHzXNNhQzXYs0UZJlp *premix masala recipe https://youtu.be/wxpBPdR2DV0 *New Style Paratha Recipes https://www.youtube.com/playlist?list=PL1X68CdHflepm_QILlxxIqlVxMvRKvPNy *Fast food recipes https://youtube.com/playlist?list=PL1X68CdHflerDzHjtoX3Y0aGPuLZ4GWFu #weightlossrecipe #urbanplatter #rolledoats #grownineurope #packedineurope #healthynashta #nastarecipe oats recipe,oats recipe for weight loss,oats recipes,healthy oats recipe,oats upma recipe,आज की रेसिपी,creative class sarika रेसपिज, oats,oats idli recipe,masala oats recipe,oats chilla recipe,oats recipe in hindi,healthy masala oats recipe,weight loss recipe,masala oats recipe for weight loss,oats ka chilla recipe,oats upma banane ki recipe,urban platter oats recipe,oats breakfast recipe,weight loss recipes,healthy recipes,healthy breakfast recipe,oats bisi bele bath,oats bisi bele bath recipe,bisi bele bath,bisi bele bath recipe,how to make bisi bele bath,how to make oats bisi bele bath,oats bisi bele bath recipes,oats,bisi bele bath powder,bisi bele bhath masala recipe,bisi bele bath recipe in hindi,bisi bele bath wit oats,bisi bele bath masala,bisi bele bath kannada,how to prepare bisi bele bath,karnataka style bisi bele bath,cbisi bele bath recipe,bisi bele bath in rice cooker,bisi bele bhaat

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