पोटाशी दोस्ती करा, मस्ती नको❗️

Welcome back to “Yog Ki Baat”!✨

In this episode, we discuss an important yet often overlooked topic: “पोटाशी दोस्ती करा, मस्ती नको!” 🥗

Your stomach is your second brain, and maintaining a healthy gut is key to overall well-being. Dr. Ranjeet Chikode sheds light on how to build a strong relationship with your stomach by eating mindfully, avoiding overeating, and focusing on foods that promote digestion and gut health.

Discover how an unhealthy gut can lead to issues like acidity, bloating, and fatigue, and learn simple yet powerful ways to keep your digestive system happy and balanced. It’s time to listen to your stomach and make healthy choices for a better you!

💙 Don’t forget to LIKE, COMMENT, and SHARE how you take care of your gut health.
Subscribe to our channel and hit the bell icon 🔔 to stay updated with all our latest episodes.

For personalized guidance:
📍 Antarang Clinic
G-4, Vasant Niwara Apt, Opp. Diamond Hospital, Nagala Park, Kolhapur.
🕒 Time: 8:30 AM to 12:30 PM
📞 Phone: 99238 55549 | 93095 43761