देह अध्यास से मुक्ति योग निद्रा से सम्भव | आनन्दमूर्ति गुरुमाँ

Yoga Nidra is a powerful Yogic methodology, which when practised correctly and regularly over a long period of time, can help you uncover the sheaths of your mind, granting you direct access into the unchartered territories, i.e., sub-conscious and unconscious levels of the mind. It is a mighty process of 'Pratyahara' capable of freeing you from 'Deh Adhyasa'- Identification with the body, especially when practised in continuum with listening and contemplation upon Vedantic wisdom and Pranayama. To know more, watch the video where Param Pujya Gurudev Anandmurti Gurumaa compassionately takes us through a step-by-step process that can aid us break-free from this false identification with the body. The featured clip has been drawn from 'Darshan Talks' held on 14th April '23 at Rishi Chaitanya Ashram. You can email your questions for revered Gurudev Anandmurti Gurumaa to [email protected] - - - - - - - - - - - - - - - Get your daily dose of wisdom! Watch Amrit Varsha, enlightening discourses by revered Gurudev Anandmurti Gurumaa every day on Sanskar TV in India at 7:20 am & on Aastha International in USA, UK, Canada and 184 other countries at 8:20 am (USA Est). Ashram Address Rishi Chaitanya Ashram NH - 1, Ganaur, District - Sonipat Haryana -131101, India Contact: 0130-2216500/501, 9896263821 Office Timings - 10am - 5pm (Every day) Email: [email protected] - - - - - - - - - - - - - - - Download Amrit Varsha App for more such videos. Wisdom for modern minds through Yoga, Meditation, Vedanta, Ayurveda, Astrology and much more. Android: https://goo.gl/fcn8yN IOS: https://goo.gl/itT3LD - - - - - - - - - - - - - - - Subscribe to the official YouTube channel here https://www.youtube.com/@Anandmurti.Gurumaa Connect with revered Gurudev Anandmurti Gurumaa https://www.facebook.com/AnandmurtiGurumaa https://instagram.com/AnandmurtiGurumaa https://twitter.com/Gurumaa https://gurumaa.com - - - - - - - - - - - - - - - © ℗ All rights reserved with Gurumaa Vani. Unauthorised use prohibited. #anandmurtigurumaa #yoganidra #hindidiscourse