પરફેક્ટ માપ સાથે સ્ટોર કરી શકાય તેવું લીંબુનુ ખાટું મીંઠુ અથાણું || lemon pickle | nimboo ka achar
Lemons contain about 35 milligrams of vitamin C, which is over half the amount of vitamin C needed in your daily diet. Vitamin C is an antioxidant, which helps protect cells from damage. Vitamin C also helps your body make collagen for your skin, helps your body absorb iron, and supports your immune system.
Anti-inflammatory: Turmeric's active ingredient, curcumin, has anti-inflammatory properties that may help with conditions like arthritis, colitis, and allergies.
Antioxidant: Turmeric is rich in phytonutrients that can help neutralize free radicals from pollution and sunlight.
Skin health: Turmeric can help with dry skin and is often used in skin packs and masks.
Digestion: Turmeric may help with indigestion.
Immune system: Turmeric can help boost your immune system.
White turmeric's ability to act as a natural anti-inflammatory is often praised, making it a popular choice for those seeking to alleviate symptoms associated with inflammatory conditions. White turmeric may promote digestion by stimulating bile production.
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