💯可以提前准备的素菜【素什锦】简单营养又好吃｜用最简单的方法做面筋 (烤麸)

每个人心中都有属于自己的素什锦，我的素什锦面筋（烤麸）是重头戏，还搭配了豆腐干、鲜香菇、木耳和花生，还可以放腐竹、鲜笋或荸荠。 春节马上就要到了，大鱼大肉肯定少不了，提前准备点儿素什锦，简单营养又好吃。过去在北京，春节前肯定去稻香村买素什锦，现在自己做，也算是一种思乡的补偿吧。 注：如果您是纯素食者，用水代替鸡汤，或者用素高汤。素高汤做法见：https://youtu.be/qxJA5YjhiQA 面筋粉Vital Wheat Gluten Flour: https://amzn.to/3WrkeCR Tea Filter Bags: https://amzn.to/3XnlSHa 我的常用好物 My favorites: https://www.amazon.com/shop/shangshikitchen ☕ Buy me a Coffee, Thank you very much! ❤️ https://www.buymeacoffee.com/ShangshiKitchen *************************** I would be very glad If you subscribe and share my channel: https://www.youtube.com/channel/UCfeyXE_GpytPjdPe_NnEW5A Remember to click on the bell to get notifications for the newest videos of Shangshi Kitchen! *************************** #尚食厨房 #shangshikitchen 老北京系列美食 Beijing Snack Series: https://youtube.com/playlist?list=PLDzVedc9C95eUVzERp-vkVkfY14iOoEAN 烤箱菜谱 Oven Recipes: https://youtube.com/playlist?list=PLDzVedc9C95cebmn4VHw5kSJRK2G9Ydd2 尚食私房菜 Shangshi Kitchen: https://youtube.com/playlist?list=PLDzVedc9C95fOsOTfgUBsmW6AMgvTEou4 中式面点 Chinese Pastry: https://youtube.com/playlist?list=PLDzVedc9C95fjyPp_4W5uGYqvtMaat0oK 一碗拿手面 Signature Noodles: https://youtube.com/playlist?list=PLDzVedc9C95cCLCLSnSMb_2TmJKUlH81n 早餐 Breakfast: https://youtube.com/playlist?list=PLDzVedc9C95dNNr-x2HCNr_wEVG1KZlfG 烘培 Baking recipes: https://youtube.com/playlist?list=PLDzVedc9C95fQlWFdbLLzZI-hDxp60uVF 食谱，食譜，中餐食谱，中餐食譜，如何烹饪，食物食谱，早餐食谱，快速食谱，创意食谱，健康食谱，实用食谱，10分钟食谱，快速食谱 recipe, recipes, Chinese recipe, Chinese recipes, how to cook, food recipes, breakfast recipe, cheap recipe, quick recipes, creative recipes, healthy recipes, practical recipes, recipe in 10 minutes, quick recipes 00:00 Introduction 00:17 制作面筋 01:03 煮花生 01:32 其它配料 02:01 蒸面筋 02:26 做素什锦