## 🍽️ *Kathiawadi Methi na Gathiya Recipe | મેથી વાળા માખણીયા ગાંઠિયા | દાંત વગર ના માણસ પણ ખાઈ શકે એવા પોચા અને સ્વાદિષ્ટ ગાંઠિયા * 🌿
Welcome to my kitchen! In this video, I, Bhavnaben Rathod, will guide you through making delicious *Green Fenugreek Gathiya*, a popular snack from Saurashtra. This crispy treat is perfect for tea time or as a savory snack. Let's dive into the ingredients and the detailed method to prepare this delightful dish!
### 🥗 *Ingredients:*
- *Fresh Fenugreek Leaves*: ½ cup, finely chopped
- *Chickpea Flour (Besan)*: 2 cups (250 grams)
- *Horn Oil*: ¼ cup (or any cooking oil of your choice)
- *Soda Ash*: ¼ teaspoon
- *Salt*: to taste
- *Pepper Powder*: ½ teaspoon
- *Asafoetida (Hing)*: a pinch (for flavor)
- *Green Chilies*: for frying
- *Lemon Juice*: from ½ lemon
- *Sugar*: 1 teaspoon (for chutney)
- *Coriander*: for chutney and salad
- *Carrot, Cabbage, and Tomato*: for salad
### 🥘 *Method:*
1. *Preparation of Fenugreek*: Finely chop the fresh fenugreek leaves, discarding the stems.
2. *Mixing Ingredients*: In a bowl, combine chickpea flour, chopped fenugreek, horn oil, soda ash, salt, and pepper powder. Mix well.
3. *Kneading the Dough*: Gradually add water to form a slightly hard dough. Knead until smooth.
4. *Heating Oil*: Heat oil in a pan on low flame. Test the oil temperature by dropping a small amount of dough; it should rise slowly.
5. *Shaping Gathiya*: Use a *Champakli* (a special tool) to shape the dough into small lumps and drop them into the hot oil.
6. *Frying*: Fry until golden brown, flipping gently to ensure even cooking.
7. *Finishing Touches*: Sprinkle asafoetida and pepper powder on the hot Gathiya.
8. *Chili Preparation*: Fry green chilies and sprinkle salt on them.
9. *Chutney*: Blend coriander, green chilies, ginger, lemon juice, salt, and sugar to make a thick chutney.
10. *Salad*: Grate carrot, chop cabbage and tomatoes, mix with spices, and serve as a side.
### 🌱 *Health Benefits:*
- *Fenugreek* is rich in vitamins A, C, and K, and is known to aid digestion, lower blood sugar levels, and improve heart health.
- *Chickpea flour* is high in protein and fiber, making it a great option for a healthy snack.
### 🎉 *Cultural and Seasonal Significance:*
Gathiya is a traditional snack enjoyed during festivals and family gatherings in Gujarat. It is especially popular during the winter months when fresh fenugreek is in season.
### ❓ *FAQs:*
- *Q: Can I use frozen fenugreek?*
- A: Yes, but fresh fenugreek gives the best flavor.
- *Q: How can I store Gathiya?*
- A: Store in an airtight container to keep them crispy.
- *Q: Can I make Gathiya without soda?*
- A: Soda helps in achieving the right texture, but you can skip it if necessary.
### 🔖 *Tags:*
Kathiawadi Gathiya, Green Fenugreek Recipe, Gathiya Recipe, Gujarati Snacks, Healthy Snacks, Fenugreek Benefits, Chickpea Flour Recipes, Indian Street Food, Kathiawadi Cuisine, Fenugreek Gathiya, Gujarati Recipes, Snacks Recipe, Tea Time Snacks, Traditional Indian Snacks, Fenugreek Health Benefits, Gathiya with Chutney, Gathiya with Salad
### 📌 *Hashtags:*
#Kathiawadi #Gathiya #Fenugreek #HealthySnacks #GujaratiCuisine #IndianRecipes #StreetFood #CookingWithBhavnaben #Foodie #SnackTime
Thank you for watching! If you enjoyed this recipe, please like, share, and subscribe for more delicious recipes. See you in the next video! Bye! 👋
__________________________________
To Order WhatsApp message on : https://wa.me/message/QLDW2IGY4JWLO1,
Or WhatsApp message on : +91-9409962768
Join this channel to get access to perks:
https://www.youtube.com/channel/UCe71UTQaXJ5A63Y5zLzOr0g/join
For any business enquiries you may email us at : teamkathiyawadiswad@gmail.com
Please do like share and subscribe to our channel for more videos.
You can also follow us on
❤️❤️instagram ❤️❤️ : https://www.instagram.com/kathiyawadiswad/
❤️❤️ facebook ❤️❤️ : https://m.facebook.com/kathiyawadiswaad/
Our all social medial platform links are available at : https://linktr.ee/kathiyawadiSwad
#Kathiyawadiswad #bhavanbenrathod #vanagikhajana