هل شعرت من قبل إنك مش فاهم إنت بتعمل إيه؟ وإنك احتالت على الناس لإيهامهم إنك فاهم إنت بتعمل إيه؟ ربما تكون تعاني من متلازمة المحتال. "متلازمة المحتال" نمط نفسي يشك الإنسان فيه بإنجازاته ويخشى أن يتم كشفه أنه ليس على قدر تلك الإنجازات رغم وجود الأدلة على كفاءته. تناقش الحلقة هذا النمط الذي عانى معه عظماء كثيرون عبر التاريخ. كما تتساءل الحلقة عن العلاقة بين الكفاءة والثقة بالنفس، ومن أين نشأت شكوكنا في أنفسنا؟#الدحيح
مصادر:
How to overcome impostor syndrome and succeed despite self-doubt - The
Washington Post
https://www.washingtonpost.com/wellness/2023/10/06/impostor-syndrome-self-doubt-fraud/
Dunning-Kruger Effect | Psychology Today
https://www.psychologytoday.com/intl/basics/dunning-kruger-effect
In Praise of Self-Doubt - The School of Life
https://www.theschooloflife.com/article/in-praise-of-self-doubt/
The Upside of Self-Doubt | Psychology Today
https://www.psychologytoday.com/us/blog/shyness-is-nice/201805/the-upside-self-doubt
5 Underrecognized Upsides of Self-Doubt | Psychology Today
https://www.psychologytoday.com/us/blog/evolution-of-the-self/202407/5-underrecognized-upsides-of-self-doubt
Stop Telling Women They Have Imposter Syndrome
https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
Why Everyone Feels Like They’re Faking It | The New Yorker
https://www.newyorker.com/magazine/2023/02/13/the-dubious-rise-of-impostor-syndrome
What is imposter syndrome and how can you combat it? - Elizabeth Cox
YouTube https://www.youtube.com/watch?v=ZQUxL4Jm1Lo
Neil Gaiman's Journal: The Neil story (with additional footnote)
https://journal.neilgaiman.com/2017/05/the-neil-story-with-additional-footnote.html
Imposter Syndrome Unveiled: A Neuroscientific Exploration of Self-Doubt and Success - MentorCruise
https://mentorcruise.com/blog/imposter-syndrome-unveiled-a-neuroscientific-exploration-of-self-doubt-and-success/
Other:
https://www.ncbi.nlm.nih.gov/books/NBK585058/#:~:text=Introduction,accomplishments%20among%20high%2Dachieving%20individuals.
https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
https://www.mcleanhospital.org/essential/impostor-syndrome
https://www.worklife.news/talent/how-imposter-syndrome-squashes-ceo-productivity-and-what-to-do-about-it/
https://www.forbes.com/sites/johnrau/2024/07/25/whats-up-with-ceo-imposter-syndrome-heres-the-truth/
https://www.ft.com/content/81ed1bb4-9040-4e31-a12c-a1c1801c8f97
https://www.businessinsider.com/celebrities-who-talked-about-having-imposter-syndrome-2023-4
https://www.independent.co.uk/life-style/imposter-syndrome-celebrities-michael-parkinson-b2401966.html
https://toolbox.humandeluxe.com/albert-einstein-imposter/
https://www.apa.org/monitor/2021/06/cover-impostor-phenomenon
https://www.theguardian.com/commentisfree/2017/sep/19/fraud-impostor-syndrome-confidence-self-esteem
https://www.bbc.com/worklife/article/20200817-the-batman-effect-how-having-an-alter-ego-empowers-you