Esther Perel is a renowned psychotherapist, bestselling author, and the palpable voice behind “Where Should We Begin?” We explore the alterations of modern love, the paradigm shift needed in relationships, and her non-judgmental approach to desire and intimacy. READ MORE👉🏾 https://bit.ly/richroll872
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CHAPTERS
00:00:00 Intro
00:02:26 Creating Intimacy in Large Audiences
00:07:06 Defining Her Approach to Therapy
00:10:47 Modern Love vs. Traditional Love
00:14:57 Redefining Modern Intimacy
00:16:27 Expectations in Modern Relationships
00:19:51 Legacy Relationships and Their Impact
00:21:24 Self-Awareness in Relationships
00:23:05 Stories We Tell Ourselves
00:25:34 Breaking the Cycle of Conflict
00:26:03 Cognitive Distortions in Relationships
00:28:53 AD Break
00:30:48 The Power of Accountability
00:33:56 Defensiveness in Relationships
00:34:53 The Relational Nature of Identity
00:37:20 Isolation in Modern Relationships
00:39:40 Conflict and Contempt
00:40:33 Loneliness in Relationships
00:41:48 Ambiguous Loss
00:43:15 Modern Communication Challenges
00:45:12 Artificial Intimacy
00:46:22 Friendship Dynamics
00:48:48 Cultural Perspectives on Friendship
00:53:09 Childhood Play and Social Skills
00:55:14 Impact of Fear on Child Development
00:56:28 Navigating Long-Term Relationships
00:57:42 Understanding 'Stuff' in Relationships
00:58:56 Navigating Family Dynamics
00:59:36 Rituals in Relationships
01:00:48 Breaking Routine with Creativity
01:03:12 The Role of Risk in Relationships
01:04:36 Trust and Risk-taking
01:05:44 Ad Break
01:07:01 Intimacy and Self-Awareness
01:08:21 The Staleness of Old Stories
01:10:05 Writing Letters for Connection
01:11:37 Balancing Stability and Change
01:13:45 Effort in Relationships
01:14:50 Illusion of Static Relationships
01:15:23 Control and Safety in Relationships
01:15:53 The Definition of 'Erotic'
01:16:09 Understanding Eroticism
01:17:37 Challenges in Sexual Communication
01:18:22 Creating Tools for Difficult Conversations
01:19:01 Introducing the Parallel Desire Bundle
01:20:08 The Role of Play in Sexual Conversations
01:21:12 Sex as an Experience, Not Just an Act
01:21:38 Fantasies as a Reflection of Needs
01:23:13 Demystifying Sexuality
01:25:31 Encouraging Open Dialogue
01:29:24 The Importance of Relational Intelligence
01:30:52 The Role of Sexuality in Life
01:32:48 Addressing Ignorance in Sexual Education
01:32:58 Challenging Unrealistic Expectations
01:34:18 The Evolution of Sexuality
01:35:38 The Myth of Spontaneity
01:35:57 The Importance of Intentionality
01:36:52 Scheduling Sex
01:40:48 Rituals and Mindfulness
01:41:25 Anticipation and Desire
01:42:47 Dating in the Modern Age
01:43:50 The Impact of Dating Apps
01:45:03 First Dates as Job Interviews
01:48:07 Integrating Dating into Life
01:48:23 Speed Dating as a Solution
01:49:57 Creating Context for Connection
01:50:47 Flexibility in Relationships
01:51:01 Understanding Relationship Dynamics
01:51:53 The Meaning of Static Relationships
01:53:01 Relationships and Their Endings
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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