ஆரோக்கியமான வாழ்வுக்கு 1 tsp தினம் சாப்பிடுவது மிக நல்லது/Weight loss powder

#weightlosspowder
Ingredients
Fenugreek - 1 cup
Jeera - 1 cup
Flaxseed - 1 cup
Ajwain - 1 cup
Coriander seeds - 1 cup
Pepper - ½ cup
Clove - ½ cup
Kalonji - ½ cup
Cinnamon - 10 grm
Thiripala powder - 1 cup
Isabgol - 1 cup
Isabgol link
https://amzn.in/d/a7hyLhr
Remedy for digestion (ginger ball)
https://m.youtube.com/watch?v=dl0UnRmkLLU&t=125s
Sukku malli coffee powder
https://m.youtube.com/watch?v=omGXIzBO7sY&t=28s