Grooming happens to adults too.
How to spot the signs and see if you too have been groomed
00:00 Spotting the signs of grooming
00:20 What is grooming?
1:30 Excessive Flattery and Love Bombing
3:48 Isolation from Friends and Family
5:54 Gaslighting
9:00 Testing Your Boundaries
11:50 Creating Dependency
13:18 Playing the Victim
15:24 Use of Guilt and Obligation
17:40 Erosion of Self-Esteem
19:55 Shifting the Relationship Pace
22:16 Withholding and Punishment
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