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Anapana Meditation for All: An effective tool to deal with Stress, Fear and Anxiety.
Anapana Meditation in Hindi - https://www.youtube.com/watch?v=TMfMdj7XAbk
Anapana Meditation in English - https://www.youtube.com/watch?v=aYJmFdeBfVQ
Exclusive dedicated Anapana sessions of around 60min can be arranged on request for government departments, schools, educational institutions, private companies and any other institutions. Please write to [email protected]
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Introduction to Vipassana Meditation by S N Goenkaji
https://www.youtube.com/playlist?list=PLPJVlVRVmhc7K5cRpUxOcm4wOrK6_8O9G
These videos are bought to you by Vipassana Research Institute (VRI) a non-profit-making body with the principal aim of conducting scientific research into the Vipassana Meditation Technique. The financing for running VRI comes mainly from donations. If you wish to make a contribution to this effort (100% tax exemption for Indians), please visit https://www.vridhamma.org/donate-online or through the mobile app mentioned above.
May all be benefited. May all beings be happy.
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