Journaling has been a practice of mine for over a decade, and in this video, I’m sharing the 10 biggest lessons I’ve learned along the way. Whether you’re new to journaling or looking to deepen your practice, these lessons will inspire you to pick up a pen and start writing.
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🍿 WATCH NEXT:
1. https://youtu.be/a8oUJw8CP2E
2. https://youtu.be/Ob-nXWJyKmI
3. https://youtu.be/ssYKtwVkPc0
🔗 LINKS MENTIONED:
The Five Minute Journal: https://amzn.to/3ZRFBCA
My go to journaling notebook: https://amzn.to/4gyC8OQ
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⌚️Timestamps:
0:00 Intro
1:00 What is journaling
6:25 The benefits of journaling
13:45 How to journal
PS: Some of the links in this description are affiliate links that I get a kickback from 😊