Here are the ingredients and macros for the recipe! Directions can be found in the video :)
VANILLA ICE CREAM
Macros: 159 calories, 23.5g protein, 10g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g vanilla protein powder (I used PEScience, discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g zero calorie sweetener
CHOCOLATE ICE CREAM
Macros: 162 calories, 23g protein, 11.5g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g chocolate protein powder (I used PEScience, discount code FIT15)
-5g unsweetened cocoa powder
-3g fat free chocolate pudding mix
-15g zero calorie sweetener
STRAWBERRY ICE CREAM
Macros: 184 calories, 24g protein, 15g carbs, 3g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g strawberry cheesecake protein powder (I used PEScience, discount code FIT15)
-3g strawberry jello mix
-80g chopped/blended strawberries
-15g zero calorie sweetener
COOKIES AND CREAM ICE CREAM
Macros (entire pint):
212 calories, 24P, 18C, 5F
Ingredients:
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience cookies n cream protein powder (discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto Monkfruit sweetener
-1 Oreo
COFFEE ICE CREAM
Macros (entire pint):
198 calories, 24P, 16.5C, 4.5F
-200ml @fairlife skim milk
-100ml unsweetened almond milk
-100ml cold brew
-15g @pescience caramel macchiato protein powder (discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto brown Monkfruit sweetener
-10g dark chocolate
MAPLE ICE CREAM
Macros (entire pint):
189 calories, 23.5P, 17C, 3F
-200ml @fairlife skim milk
-200ml unsweetened almond milk
-15g @pescience snickerdoodle protein powder (discount code FIT15)
-45ml sugar free maple syrup
-3g cinnamon
-4g Jell-O fat free vanilla pudding mix
-15g @lakanto brown Monkfruit sweetener
HALF BAKED
Nutrition (entire pint):
296 calories, 29g protein, 26.5g carbs, 8.5g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g frosted sugar cookie protein powder (I used PEScience, discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g zero calorie sweetener (I used Lakanto)
-1/4 Alpha Prime brownie (discount code FIT15)
-1.5 cookie dough pieces (I used Pillsbury ready to eat dough)
CHERRY GARCIA
Nutrition (entire pint):
290 calories, 24g protein, 39g carbs, 7g fat
Ingredients:
-200ml Fairlife skim milk
-200ml unsweetened almond milk
-15g frosted sugar cookie protein powder (I used PEScience, discount code FIT15)
-4g Jell-O fat free vanilla pudding mix
-15g zero calorie sweetener (I used Lakanto)
-30g maraschino cherries
-15g chocolate chunks
PEANUT BUTTER CUP
Nutrition (entire pint):
349 calories, 34.5P, 30.5C, 11.5F
-200ml Fairlife skim milk (or Dairyland)
-200ml unsweetened almond milk
-15g @pescience vanilla protein (discount code FIT15)
-15g powdered peanut butter
-3g fat free vanilla pudding mix
-1-2g Xanthan gum
-15g zero calorie sweetener
-1.5 Reese’s PB cups
CHOCOLATE FUDGE BROWNIE
Nutrition (entire pint):
280 calories, 33P, 22.5C, 7.5F
-200ml Fairlife skim milk (or Dairyland)
-200ml unsweetened almond milk
-15g @pescience chocolate truffle protein (discount code FIT15)
-5g unsweetened cocoa powder
-3g fat free chocolate pudding mix
-1-2g Xanthan gum
-15g zero calorie sweetener
-1/2 @alphaprimebites brownie
***
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00:00 Introduction
01:00 Vanilla
02:01 Chocolate
02:47 Strawberry
03:31 Cookies and Cream
05:14 Coffee
06:42 Maple
07:54 Half Baked
09:09 Cherry Garcia
10:34 Peanut Butter Cup
12:07 Chocolate Brownie