We are keeping it FUN & BASIC in today's 10 MIN Rebounding Daily Bounce Cardio. Do this workout anytime during the day to turn up your good vibes and create natural mood boosting energy! This is for all levels! Grab your trampoline and let's bounce! 😘
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My team jumps on the 570 PRO Petal Mat, 4-knot Adjustable
The 350 PRO is just as good but a smaller jumping surface of 39" vs ours at 44"
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Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪
🧡Michelle
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
00:00 Intro
00:49 Rebound Cardio