This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home, 10 minutes at a time.
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*CHAPTERS*
00:00 Introduction
00:34 Stretching Start of 10-minute Belly Fat Blast Workout with Denise Austin
01:49 Leg Lifts with Denise Austin
02:52 Circle the hips with Denise Austin
03:32 Working the obliques with Denise Austin
04:12 Reach side to side with Denise Austin
04:54 Twist with Denise Austin
05:46 Pull and release with Denise Austin
06:48 Bend side to side with Denise Austin
08:12 Pelvic tilt with Denise Austin
09:00 Post workout stretch with Denise Austin
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