10 Superfoods To Crush Inflammation! Must-Have!

Inflammation causes pain. Here are 10 foods that reduce inflammation to address the root causes of pain. ♥️ 👀 Next: Stay Younger With Stem Cell Boosting Foods! https://youtu.be/-3fIiw9iKwM?si=1Ts_0GVPCGfkms9N ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Shape Our Content: Tell Us What You Want! https://bit.ly/ShapeOurContent Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Preview 00:16 Introduction 00:46 Reduce Inflammation 00:58 Cherries & Uric Acid 01:51 Hyperuricemia 02:10 High Uric Acid Diet 02:25 Sugar & Uric Acid 03:32 Uric acid Crystals 04:30 Gout Attack & Tophi 05:07 Protective Foods 05:58 Alkaline Foods 06:58 Cherries 08:25 Ginger 09:40 Cytokines 11:21 Gingerol 11:34 Shogaol 11:46 Zingerone 11:56 Paradols 12:39 Osteoarthritis 12:51 Motion Sickness 13:04 Kale 13:51 Glucoraphanin 14:02 Oxidation and Free Radicals 15:59 Chlorophyll 16:39 Magnesium Rich Foods 17:33 Magnesium Deficiency 17:51 Heart and High Blood Pressure 18:23 Energy and Nervous System 19:54 Broccoli 20:24 Cruciferous Vegetables 21:09 Cancer Prevention 22:02 Inflammation & Cancer 23:07 Gut Microbiome 23:24 Antibiotics 23:42 C diff 25:14 Food Poisoning 25:27 Hemolytic Uremic Syndrome & Ecoli 26:38 Red Bell Pepper 27:08 Vitamin A 27:59 Collagen & Repair 28:28 Scurvy 30:11 Kiwi 31:00 Red Beets 32:03 Green Tea LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).