10 Ways to Make The Most Out of Every Day (no, you don't have to be more productive)

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00:00 Intro
01:04 rest and recharge
01:58 eliminate distractions
03:03 take care of your health (sponsorship)
05:00 take one step towards your goal
05:43 show up as your best self
06:46 accomplish one big task
07:48 do something fun
08:54 make connections everywhere you go
10:10 have something to look forward to
11:00 make time for yourself


-C O M E S A Y H I-

Instagram: https://www.instagram.com/malamalife/
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife


-I N Q U I R I E S-
sophie.malamalife@gmail.com

-M U S I C-
https://www.epidemicsound.com/referral/iw5a6z/


-C A M E R A G E A R-

Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Filming Lens: https://amzn.to/2S6V6CT
Filming Lens 2: https://amzn.to/3epfJ9U
Microphone: https://amzn.to/3epBgzc
SD card: https://amzn.to/3cCWeHT

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