Here are 10 unconventional truths about fat loss that no one talks about. I've been a fat loss coach for over 10 years, and in this video, I'm going to share 10 years of brutally honest fat loss advice that could save you years of wasted effort.
Click below if you want my help to getting shredded with 6 pack abs:
https://calendly.com/trainerneal/consultation-call
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Workout blueprint:
https://docs.google.com/spreadsheets/d/1vEtVvHl5dNyK7AQc9AMVq4KFMZyt8v_A/edit?usp=drive_link&ouid=109015653529696741420&rtpof=true&sd=true
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Nutrition, cutting and bulking guides:
https://pdf.ac/3R8yPL
https://drive.google.com/file/d/1X-p5ZKm_Y_Z0F6e5j3iBn3xV6FjmsJb7/view?usp=drive_link
https://drive.google.com/file/d/1fCuRrKsCKPL0boOni4Q1KXhlp-P6qgSw/view?usp=drive_link
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Calorie calculator:
https://docs.google.com/spreadsheets/d/1of0KWg1w0D1xLrCkcEClrDaz-6nDC2fz/edit?usp=drive_link&ouid=109015653529696741420&rtpof=true&sd=true
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