#journaling #diary #journal #personalgrowth #personaldevelopment
Hi and welcome!
In this video I am talking about why journaling - in the way I did it - didn't solve my problems and didn't result in the things I expected.
I only wrote down what happened and how this made me feel. But I could have used the diary as an opportunity to reflect more and ask questions to overcome a certain situation, rather of just venting.
Please share your experience with your diary or journal. I am interested to read about what you think and how a diary helps you.
Music: Swans in Flight - Asher Fulero
Moonlight Magic - Asher Fulero
📍 Where do I live? BC, Canada
🏠 Where am I from: Magdeburg, Germany