#easykungfu #100dayschallenge #learnkungfuathome
👉 100 DAYS CHALLENGE WITH BASIC EASY KUNGFU LESSON - DAY 1-MAY/29/2020
It is very simple and SUITABLE FOR EVERYONE but a little difficult for beginners and even for me - a forty-years-old man and more than 2 years almost no practising (not flexible body). That's why my health is not really good these days. So, I want to do this very simple lesson in 100 days continously, just around 15 minutes a day.
In this time, I also walk all Vietnam. So, you will see I practise at diferent places, from the Northernmost to the Southernmost of my country - Vietnam.
Let me know how beautiful Vietnam is by your comments. And I am very happy if you like the lesson and follow.
In these videos, I will not edit the sound so much because I would like you hearing the truth of nature sounds, wind, insects, cicadas.
Thanks.
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