Welcome to our silent vlog. This week is recovery and selfcare after Easter.
The spring heat disappeared here in Sweden so I start the day in front of the stove with lit candles.
I plan the day and go for a walk. Movement and fresh air are an important part of my recovery.
You get to take part in my daily skin care routine and I cook a simple and healthy omelet with berries and nuts that give energy.
I'm also starting to put away some of the Easter decorations that have done their part for this year.
Listening to your body is important and I end the day by lighting the stove in the bedroom, crawling under the covers and reading while the snow starts to fall outside the windows.
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00:00 Intro
00:26 Morning cup by the stove
03:07 My morning walk
03:48 Skin care routine
04:45 Brunch omelette
07:28 Cleaning out Easter
10:53 Time to rest
12:50 See You Next Week