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[links]
*self reflection questions (FREEBIE): https://bit.ly/3wMI6Wj
*press on pastel nails: https://amzn.to/49DXK8B
*the artist's way: https://amzn.to/3JpIT6R
*plum dotted journal: https://amzn.to/4d0vTSJ
*baby pink dotted journal: https://amzn.to/3U8Itqq
*glue tape: https://amzn.to/444raeS
*white markers: https://amzn.to/443i2al
*my favourite black pen: https://amzn.to/4aN1VjS
*black marker: https://amzn.to/3Uq8QJG
some of my favourite BULLET JOURNAL spreads:
➡️ https://youtu.be/jYOXLEO9R1Y?si=XndvEcaQ315CRjMJ
➡️ https://youtu.be/oXPp63BTF4A?si=yAVr4Yp8_anIMDxE
➡️ https://youtu.be/ocavBqdE-CA?si=mkdBV-xDjgVLsoZC
FULL playlist here: https://youtube.com/playlist?list=PLP_xdlwJeJX3bfQgYpolLa4raHwZ40J3u&si=h4y6tDUETjmuOy9w
[timestamps]
00:00 this new daily habit has changed my life
00:32 my journaling background
01:44 what are morning pages?
04:28 using my journal as a therapist (and committing to honesty)
07:05 does it make a difference everyday?
09:16 a tool to manage stress
11:29 what journal I'm using
12:13 setting up my NEW journal
16:09 the joy of completitng an entire journal
17:12 comment of the week
17:27 see you next week
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spotify: https://spoti.fi/2MVRSCy
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[filming equipment]
*canon 80D: https://amzn.to/2NOi3HW
*sigma 18-35mm F1.8 Art Lens for Canon: https://amzn.to/2SQ1AUI
*my vlog camera (Canon G7x MarkII): http://amzn.to/2q2JB2L
*ring light: http://amzn.to/2pvObqo
[music]
Like the music? Find my playlist with the music I've used here:
https://share.epidemicsound.com/o1l4ll/?playlist=p36v7r1y4eaj10iq7whkj4shqd91xvt4
And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!
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FTC: This video is not sponsored. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)