Minimalism has become an essential part of Japanese life, helping them save both time and living space. Living like the Japanese isn’t just about reducing possessions; it’s about embracing a refined, harmonious, and balanced lifestyle. Through the 15 basic minimalist philosophies, we learn to appreciate what truly matters, bringing peace of mind and a life that is simple yet fulfilling. I hope this article inspires you to apply minimalist living to your own life, bringing happiness and tranquility. If you found this article helpful, don’t forget to like and share to spread this lifestyle! Thank you so much!
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00:00 - Intro
01:16 - Seiton – A Place for Everything
02:55 - Shibui – The Subtle and Profound Beauty
04:16 - Oubaitori – Everyone Has Their Own Path
06:14 - Danshari – The Art of Letting Go
07:46 - Wabi-Sabi – The Beauty of Imperfection
09:00 - Fuubutsushi – Appreciating the Changing Rhythms of Nature
11:16 - Gaman – Patience
12:30 - Seiso – Purity in Everyday Life
13:41 - Ikigai – The Reason for Living
16:14 - Shitsuke – The Art of Mindful Living
18:19 - Seiri – Letting Go with Gratitude
19:36 - Enryo – Humility
22:01 - Datsuzoku – Liberating Oneself from Material Constraints
23:32 - Wa – The Essence of Harmony
24:38 - Hara Hachi Bu – Eat Until 80% Full
26:23 - End
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