Hi guys
Click the subscribe button to see more videos coming soon!
Thanks for your support, subscriptions, comments and likes.
You are best.!
Get ready to burn fat and have fun with this 15-minute Dance Tabata Cardio Workout designed for weight loss that you can easily do at home with zero equipment! Go at your own pace and get your heart rate up with this low-impact, steady-state cardio session, perfect for torching calories. This knee-friendly, no-jumping dance routine is perfect for anyone wanting a fun workout without the stress on your joints or any interruptions. Give this standing workout a go and watch those pounds disappear!
Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/IngridKiriL
SHOW YOUR SUPPORT🤍
Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!
https://www.youtube.com/channel/UCYKwNobl5del2TVDH_YrGug/join
The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.
✘ S U B S C R I B E To Ingrid Kick https://www.youtube.com/@IngridKick
✘ S U B S C R I B E To IngridFIt https://www.youtube.com/@IngridFit69
✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
✘ I N S T A G R A M: https://www.instagram.com/ingrid.k1ck/
✉ C O N T A C T (business inquiries): [email protected]
👇🏼
Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎
Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
❤ ❤ ❤ IngridFit
#cardioaerobics #kneefriendly #lowimpact