Get moving with this fun and energizing 15 minute low impact step aerobics workout, perfect for beginners or anyone looking for a fun cardio routine! This session is set to the timeless music of Stevie Nicks, giving you a motivating soundtrack to keep you stepping strong.
Move to the beat of Stevie Nicks’ classic hits while sweating, improving coordination, and boosting your mood!
Perfect for:
-Fitness beginners
-Low-impact cardio seekers
-Home workout lovers
-Stevie Nicks fans!
DISCLAIMER:
By participating in any workouts from Step with Bird, you agree that you do so at your own risk. I'm Francine Cipollone, and while I aim to provide safe and effective step aerobics and exercise routines, the content is for entertainment purposes only and is not a substitute for professional medical advice or treatment. Always consult your doctor before starting a new exercise program, especially if you have existing health conditions or are pregnant. These classes are not intended for people with injuries. By participating you agree that you are in good health and have consulted your doctor prior to doing these exercises. Ensure your space is safe, wear proper footwear, and always listen to your body. Step with Bird and Francine Cipollone are not liable for any injuries or health issues resulting from participation.
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Edge of Seventeen (2016 Remaster) by Stevie Nicks, https://lickd.lnk.to/V16ZoCID License ID: PxbNvGE2b8r
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Gypsy by Fleetwood Mac, https://lickd.lnk.to/0BPhw8ID License ID: nBVABkRANyv
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Everywhere by Fleetwood Mac, https://lickd.lnk.to/h8NAMnID License ID: wV2or1XP3NY
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Referral-Offer