15 Min Upper Body Dumbbell Workout (Arms, Chest, Back, Shoulders)
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15 Min Upper Body workout with weights to improve strength and tone your arms, chest, back, and shoulders. Grab your dumbbells and get ready for an upper body blast!
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Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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oliver sjostrom
15 min upper body
15 min upper body workout
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