The NEW link to my Motherhood Superguide (please disregard the link below, or change the .com domain to .co!): http://itlist.co/i/204/motherhood-superguide CARDIO DANCE CLASS! Learn a new dance at home in 15 minutes!
Let’s learn a dance together! In this short dance cardio tutorial and dance class, you can dance with me and learn a dance taught by Jackie Aitken! This is perfect for some cardio, some hip hop movement, fitness, and a fun at home workout!
SONG: "Into The Unknown" on Jingle Punks.
This hip hop dance cardio routine features a fun 30-second dance choreographed by Jackie Aitken. Jackie is an amazingly talented dancer & choreographer, so in today's video she's teaching us a new dance / hip-hop routines / hip hop choreography that’s perfect if you want to do a workout at home.
If you’re looking for something a little longer, I’ve shared a 20 minute workout / 20 minute dance class from Obé Fitness on my channel HERE: https://youtu.be/Kd-Va1m4s1E
I actually have another 20 minute dance class video on YouTube right now. Here's the other dance video: https://youtu.be/_5Hhv6lYls8
They’re both cardio hip hop classes that will teach you how to do a dance! I learn dance moves alongside an expert who can teach you dance moves, and together it’s a dance fitness dream!
Today’s video is a 15-minute workout that’s essentially a short dance lesson and dance workout. If you’re looking for a hip hop dance to do, to learn short dance moves, or to get in some cardio dance fitness, this is for you!
Have you been wanting to work on:
- Dance moves
- Cardio hip hop
- Trying new things
- Lifestyle
- Wellness
- Abs
If so, this choreo and cardio dance workout / dance choreography is ALL YOURS! Doing more dance cardio was one of my Lucie Fink fitness goals 2020, so let’s dance!!!
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