If you’re feeling anxious and overwhelmed, it’s hard to get out of the negative thought spiral. What if there was a simple phrase that could pull you out of your circumstances and help you focus on the present moment?
In this episode, Heather O’Brien and I speak about the simple phrase she uses and how you can implement this practice of gratitude in your own life.
Heather is a prophetic healing coach, minister, author, and speaker. She helps Christians heal with God from trauma, anxiety, and depression by hearing God's voice. She is the host of a top 5% globally ranked podcast, Heal with God. She believes with God's help, you can forgive the unforgivable & heal from trauma.
This is a faith-forward episode, but even for those who are not Christians, I know that our discussion of how to use present moment gratitude to combat anxiety will be a blessing to you.
#momsovercomingoverwhelm #decluttering #declutteringtips #declutteryourlife #intentionalliving #anxietyhealing #gratitudepractice