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18 MIN 80s HITS DANCE WORKOUT with MOM • Low Impact Cardio • Keoni Tamayo • Workout #213

Reps To The Rhythm 54,762 2 weeks ago
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Get moving with this fun, low-impact 80s dance workout! 💃 Perfect for beginners, this energizing routine features iconic 80s hits and easy-to-follow moves for an enjoyable cardio session. Burn calories, boost energy, and dance your way to fitness! 👉 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more workouts! ❤️ Support the channel through Patreon! Big thanks to my Patreon Supporters for making these workouts possible! ❤️ https://www.patreon.com/repstotherhythm MUSIC 00:00 - Intro 00:19 - Never Gonna Give You Up - Rick Astley 03:35 - You'll never stop me from loving you - Sonia 06:48 - Together Forever - Rick Astley 09:50 - Listen to your heart - Sonia 13:00 - Too many broken hearts - Jason Donavan 16:05 - Happy Together 💪 Check out the Fitness Heroes channel for more workouts! 💪 https://www.youtube.com/@fitnessheroes4177/featured 📌 Check out my other social media links for bonus content! 📌 https://www.instagram.com/keoni_tamayo https://www.tiktok.com/@keonitamayo ⭐ Join our private Facebook group for further community support! ⭐ https://www.facebook.com/groups/253094502834114 👕 Shop for merch here! 👕 https://repstotherhythm.com 🐱 Want more cat content? Check out our cat channel! 🐱 https://www.youtube.com/channel/UC69xgG53HgrQn4QL6W_ohMg 🎵 Music 🎵 I do not own the copyright to any of these songs. As a consequence of using popular music, all the ad revenue goes to the copyright holders (the record labels) which means I can't control the ad placement or reduce the ad occurrence. So to keep the workout going, whenever an ad pops up, you can skip it if possible or repeat the last move shown. 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators. Together Forever by Rick Astley, https://lickd.lnk.to/iEQdCpID License ID: 379Nw4llDno Too Many Broken Hearts by Jason Donovan, https://lickd.lnk.to/p3saoPID License ID: En153D9AxeA You'll Never Stop Me Loving You by Sonia, https://lickd.lnk.to/BXpdsOID License ID: y4LAG31g6kM Happy Together by Jason Donovan, https://lickd.lnk.to/jkJWJiID License ID: QvypEpo28xV Listen to Your Heart by Sonia, https://lickd.lnk.to/v8MuirID License ID: aJRxJlqEV7k Never Gonna Give You Up by Rick Astley, https://lickd.lnk.to/V97wHsID License ID: mA34EOjvbrz If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/0a6daa4796764a64884986960f5bf325 ⚠️ DISCLAIMER ⚠️ The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk. You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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