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參考資料：
牛奶、謊言與內幕
https://www.books.com.tw/products/E050056662?sloc=main
STOP Taking Calcium Supplements (What to Know) 2023
https://www.youtube.com/watch?v=YWf2KRylwec
What You Need to Know About Calcium Supplements
https://www.youtube.com/watch?v=AbNwn34ZZng
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Best Home Test for a CALCIUM DEFICIENCY
https://www.youtube.com/watch?v=yU7taCx-bQE
Why You Should Stop Taking Calcium Supplements
https://www.youtube.com/watch?v=KH1klse4p5w
Calcium intake and hip fracture risk in men and women: a meta-analysis of prospective cohort studies and randomized controlled trials
https://pubmed.ncbi.nlm.nih.gov/18065599/
Calcium intake and bone mineral density: systematic review and meta-analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784773/
Association Between Calcium or Vitamin D Supplementation and Fracture Incidence in Community-Dwelling Older Adults: A Systematic Review and Meta-analysis
https://pubmed.ncbi.nlm.nih.gov/29279934/
Vitamin D, Calcium, or Combined Supplementation for the Primary Prevention of Fractures in Community-Dwelling Adults: US Preventive Services Task Force Recommendation Statement
https://pubmed.ncbi.nlm.nih.gov/29677309/
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg) FREE
https://heart.bmj.com/content/98/12/920.full
Calcium supplements: bad for the heart?
https://heart.bmj.com/content/98/12/895?sid=d8a426b8-b2d6-4119-91ac-b3eaa2e7c337
Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular mortality in the Heidelberg cohort of the European Prospective Investigation into Cancer and Nutrition study (EPIC-Heidelberg)
https://heart.bmj.com/content/heartjnl/98/12/920.full.pdf
Effect of calcium supplements on risk of myocardial infarction and cardiovascular events: meta-analysis
https://www.bmj.com/content/341/bmj.c3691
Comparison of dietary calcium with supplemental calcium and other nutrients as factors affecting the risk for kidney stones in women
https://pubmed.ncbi.nlm.nih.gov/9092314/
Dairy products, calcium, and prostate cancer risk: a systematic review and meta-analysis of cohort studies
https://pubmed.ncbi.nlm.nih.gov/25527754/
Long term calcium intake and rates of all cause and cardiovascular mortality: community based prospective longitudinal cohort study
https://www.bmj.com/content/346/bmj.f228
Calcium and Bone Health Supplements Review (Including Vitamins D & K, Magnesium and Boron)
https://www.consumerlab.com/reviews/bone-supplements-calcium-with-vitamin-d-k-magnesium/calcium/?reviewid=calcium
Osteoporosis Information
https://www.hopkinsarthritis.org/arthritis-info/osteoporosis-info/
Priority Micronutrient Density in Foods
https://pubmed.ncbi.nlm.nih.gov/35321287/
The risk of kidney stone formation: the form of calcium matters
https://ajcn.nutrition.org/article/S0002-9165(23)02347-X/fulltext
Magnesium essential for absorption and metabolism of vitamin D and calcium
https://www.news-medical.net/news/20110615/Magnesium-essential-for-absorption-and-metabolism-of-vitamin-D-and-calcium.aspx
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