"Struggling to break bad habits? This video will reveal a surprising secret about your brain that unlocks the key to forming lasting habits!
By understanding the two modes of your brain, you'll learn:
Effortless Habit Formation: Discover a simple trick to hack your brain's reward system, making it easier than ever to stick to positive habits.
Unbreakable Willpower: Learn how to overcome procrastination and finally achieve your goals with a powerful strategy based on brain science.
Watch this video and unlock the power of your brain to develop habits that stick!"
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Video Chapters Summary
00:00 HumJeetenge
00:17 घना जंगल
01:30 Slow Mode या Wise planner
01:54 Toddler Mode
02:21 Triggers are every where
02:54 छोटी -छोटी Habits के लिए दिमाग को Convince करो
04:23 2 जरूरी बातें
04:25 1. Specific target
05:00 2. Context
06:03 कहानी.. James Clear की
07:22 Negotiate with your self
07:57 Technique of Self Negotiation
09:52 नई आदत को automatic बनने में कितना समय लगता है??
10:27 अचानक से Growth
11:40 Summary
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Powers of Mind | Swami Vivekananda--8Jan1900 [Full Lecture Notes] [Hindi]👉👉https://youtu.be/QDjh1A3c3z0
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Hum Jeetenge Meditation 👉👉https://www.youtube.com/channel/UCaVdApj22yWDnsPCOXgOsng
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
Music Credits
Music name -: Eternity by
Whitesand https://youtu.be/X5c83Uixoj8
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