20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

20-minute intense HIIT workout! All standing with no squats, no lunges, no equipment, and no repeats. Get a full-body burn right at home! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ Full Body HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Oliver's IG: https://www.instagram.com/olisjostrom/ Irina's IG: https://www.instagram.com/i.repei18/