20 MIN Toned Upper Body Dumbbell Workout🔥 Arms, Back, ABS | Standing Only, No Repeat

Get toned upper body with this 20 minutes dumbbell workout! It's include warm-up and cool-down stretching, so you can complete whole upper body sequence with it. I'm using 2kg X 2 dumbbells in the video. You can choose the weight that you feel comfortable. I hope you guys enjoy it!! Thank you💕 Visit my website ✨MIZI WELLNESS✨ https://miziwellness.com/ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Tiktiok: https://www.tiktok.com/@_______mizi Facebook: https://www.facebook.com/miziworkout