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20 MINS MUAYTHAI SHADOWBOXING CLASS - Knees & Elbows (No Equipment)

Spring Sia 25,771 7 months ago
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Hi HMT fam! Back with a continuation on the knees - now in a full shadowboxing class! Learn Knees - https://youtu.be/eagKESe_RaQ?si=amGlqwfVSyvnTcYp Stay connected! @springsia - https://www.instagram.com/springsia/ @heartmuaythai - https://www.instagram.com/heartmuaythai/ Website and Blog: springsia.com Gear by Primo Fight Wear: - Use code "MACHI10" at checkout for 10% off your cart! OR - Directly use this affiliate link: https://www.primofightwear.com/spring

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