Enhance your lymphatic system and promote detoxification with this fun 20-minute rebounder workout! Set to the chill beats of 2024 chill hits, this timer-style session offers 30 seconds of bouncing followed by 15 seconds of rest, suitable for all fitness levels.
*warning - explicit lyrics*
Rebounding is known to stimulate lymph flow, aiding in the removal of toxins from the body and supporting immune function. Join Jump&Jacked for a rejuvenating workout that will leave you feeling refreshed and revitalized!
🤸🏻 Join our Jumping Family! Subscribe for Exciting Weekly Workouts! 🤸🏻
✨ Looking for more FUN mini trampoline workouts? Dive into the world of bounce with the Jump&Jacked app! With over 300 rebounding and strength workouts, you'll never run out of ways to sweat and smile. Start your 7-day free trial today – no credit card info needed!
Download now ⬇️
🤳 Apple Link - https://apps.apple.com/ca/app/jump-jacked/id6473440107
🤳 Android Link - https://play.google.com/store/apps/details?id=com.arketa.jumpjacked&hl=en
🛍️ Don't have a rebounder yet? Check out my favourite rebounders here: https://www.jumpnjacked.com/buy-a-mini-trampoline
📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, YouTube, or Instagram by tagging me @jumpnjacked!
🌐 WEBSITE → https://www.jumpnjacked.com
📸 INSTAGRAM → https://www.instagram.com/jumpnjacked/
📘 FACEBOOK → https://www.facebook.com/jumpnjacked
📌 PINTEREST → https://www.pinterest.ca/jumpnjacked/
🎵 TIKTOK → https://www.tiktok.com/@jumpnjacked?lang=en
✉️ CONTACT EMAIL → [email protected]
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.