21 Ways to Stop Worrying by Dr Albert Ellis, 1991

Bennie Haasbroek 300,247 lượt xem 12 years ago

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Lecture given by Dr Ellis in 1991, Albert Ellis Institute

Also see:
How to be a perfect non-perfectionist
https://www.youtube.com/watch?v=u109sVn8zGA

Rational

emotive

behavior

therapy

Dr Albert Ellis

Worrying

Stress

Anxiety

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