Here we performed different variations of depth jumps, kneeling jumps and max height jumps. Add these exercises to your weekly workouts 2-3 times a week.
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— MORE VIDEOS! —
3 Exercises To Help You Jump Higher - https://youtu.be/Hu3MDi_q5ec
How to Dunk w/ Key Exercises - https://youtu.be/Y0vSPDcXMGY
Expolosive Jump Workout - https://youtu.be/rzJt8NfFOUU
More Explosive Jump Workouts (Without a gym) - https://youtu.be/Sgtlesh7LHw
The Highest Jumper in the World - https://youtu.be/EG2kJWKFyGE
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