I've got 3 hours of page turning for ya! Enjoy!
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Headphones used to create this video:
Audio-Technica ATH-M50x Closed-Back Studio Monitoring Headphones Black Aluminum
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What is ASMR?
Autonomous Sensory Meridian Response
A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
• Autonomous – spontaneous, self-governing, with or without control
• Sensory – about the senses or sensation
• Meridian – signifying a peak, climax, or point of highest development
• Response – referring to an experience triggered by something external or internal
(Source: Wikipedia)
ASMR signifies the subjective experience of "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin". It is most commonly triggered by specific auditory or visual stimuli, and less commonly by intentional attention control.
(Source: Google)
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#sleep #study #relaxing