Those of you who've known me for a while already know my fertility story, but those of you who have only recently met me might be wondering why I share what I do on fertility and loss.
So today I want to share our story over the last two years (actually I go all the way back to before we had our first son), how we've survived three losses in 12 months, what I've done to heal and what I think helped me get to where I am today - carrying a healthy 26 week baby boy.
Blog posts mentioned in the video
On taking a break - http://www.bettinarae.com/time-for-a-break/
The happy list - http://www.bettinarae.com/watering-the-flowers/
Free Fertility Yoga Guide - https://bettinarae.activehosted.com/f/3 28 Day Fertility Yoga Course - http://www.bettinarae.com/28-day-fertility-yoga-online-course/
Want more yoga for fertility? Start your free 30 day trial of my Online Yoga Circle - this is an online yoga studio specifically for fertility, pregnancy, birth and early motherhood. https://www.bettinarae.com/online-yoga-circle-free-trial/
Business inquiries - bettina@bettinarae.com
Connect with me on socials
www.bettinarae.com
www.instagram.com/bettinarae
www.facebook.com/bettinaraeyogi Frequently Asked Questions...
[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]
Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
Favourite tights - https://amzn.to/3cu79Vj
What I use to film:
Canon M50 - https://amzn.to/2RAYJEp
Softbox lights - https://amzn.to/3g3xPhW
Lapel microphone - https://amzn.to/3ggubQQ
On camera microphone - https://amzn.to/3w7vOH0