Store bought sauces are expensive and often full of refined oils, sugars, preservatives & stabilizers. Learning how to make your own means you control what goes in there and by using simple ingredients you can keep on hand, it means you will never be sauceless! (*Recipes & timestamps written below)
Let me know your thoughts down below. Which one are you going to try first?
Thank you for watching, commenting, liking and subscribing.
Recipes:
Ginger Miso - 1:59
2 tbsp miso
4 tsp grated ginger
2 tsp grated garlic
4 tsp rice vinegar
2 tsp mustard
6 tbsp water
Creamy Ranch - 8:44
2 heaping tbsp unsweet plain vegan yogurt
3 tsp mustard
1 tsp garlic pow
1 tsp onion pow
1/2 tsp dill
1/2 tsp black pepper
1/4 tsp (pinch) salt
1 tsp fresh parsley
2.5 - 3 tbsp water
Spicy Tahini - 13:44
2 tbsp tahini
1 tbsp nutritional yeast
1 tsp onion pow
1 tsp garlic powder
1 tsp maple syrup
1 tsp acv
1 tsp paprika
1/4 tsp black pepper
2 tsp hot sauce
5-6 tbsp water
*Whisk all ingredients together
MY VEGAN RECIPE EBOOK🍍
https://simnettnutrition.com/easy-vegan-muscles-meals/
FREE EASY VEGAN MEAL PLANNER📝
https://simnettnutrition.com/easy-vegan-meal-planner/
SIMNETT NUTRITION MERCH👕
https://simnettnutrition.com/shop/
Use my code Derek15 for 15% off Vedge Nutrition supplements:
https://www.vedgenutrition.com/?rfsn=7475285.654770
SOCIALS
• INSTAGRAM (DEREK): https://instagram.com/simnettnutrition
• FACEBOOK: https://www.facebook.com/simnettnutrition
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnutrition
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#Healthy #Veganism #Cooking