This is my 3 weeks after WLS update video and weigh in. Three weeks before this video I had weight loss surgery, the Duodenal Switch. This week I progressed to the soft food phase of the post op plan after meeting with my dietitian.
Other Weight Loss Stories I love:
Sara's YouTube Channel: https://www.youtube.com/@UC4cFmiUs_K4suIWxC922qOA
Emma's YouTube Channel: https://www.youtube.com/@UCvldxhwgERpawk0QiP9byHA
Louise's YouTube Channel: https://www.youtube.com/@UCrA-KN5yQzL1DkcUg9QN4Qw
Carla's YouTube Channel: https://www.youtube.com/@UCbKiDX7w3CsFiGjE8CqN1bg
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DISCLAIMER
♡ I do not share my experience to give you a template for what to do or what not to do in life, fitness, food or with weight loss. I share in hopes of inspiring others to start, start working towards a healthier and happier life by taking ownership of where they are and where they are going. Quick fix solutions along with guilt and shame based marketing schemes lie.There is not one right way for everyone, but there is a right way for you and you worth doing the work to figure that out. I encourage all to seek guidance from medical professionals, dietitians, therapy and vetted fitness professional as needed.
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