Grab My Free Brazilian Jiu Jitsu Mindset Shift Course Here:
https://tinyurl.com/Free-bjj-mindset-course
Join My Community of Like-Minded, High Performing Jiu Jitsu Students Who Aim Toward Growth both On and Off of the Mats - Join Here: https://www.facebook.com/groups/brazilianjiujitsubjjtipsforwhitebelts
In this video, I lay out 3 tips for #BJJ and #jiujitsu white belts that have earned their first stripe.
When I'm not teaching my students at Matakas BJJ in the Bordentown/Florence NJ area, I write books about the intersection of Jiu Jitsu, Philosophy, and Personal Development, or I am leading and engaging with my 1-on-1 Life Coaching students.
Want to work with me directly? Apply for 1-on-1 coaching here:
https://www.chrismatakas.com/coaching
Find my Brazilian Jiu Jitsu books on Amazon here:
On Jiu Jitsu - https://amz.run/5r0L
5 Rules for White Belts - https://amz.run/5r0R
5 Rules for White Belts Training Journal - https://amz.run/5r0Q
IMPROVE: Grow As if Your Life Depends On It - https://amz.run/5r0M
Jiu Jitsu and Resistance: An Antidote to Modern Struggle -
https://amz.run/5r0N
12 Rules for Jiu Jitsu - https://amz.run/5r0P
5 Rules for White Belts Training Journal - https://amz.run/5r0Q
Jiu Jitsu and the Ego - https://amz.run/5r0S
Hero: The Path Through Jiu Jitsu and Life - https://amz.run/5r0U
On Behalf of Jiu Jitsu and Wholeness - https://amz.run/5r0V
The Daily Martial Artist: 366 Meditations on the Philosophy, Routines, and Training of the Successful Martial Artist - https://amz.run/5r0W
Jiu Jitsu Kids: Roman Redefines Winning - https://amz.run/5r0X
If this video brought any value to you it would mean the world if you hit that like button, left a comment to share your thoughts on the subject, and subscribed to my channel.
I am grateful for you, friends! -Chris
(P.S., Feel free to find me on Instagram and say “Hi!”, @ChrisMatakasBJJ)
-Links to Other BJJ Tips Videos-
How to Deal with Toxic BJJ Students: https://youtu.be/Byf3dStwThU
White Belt but Better Than Blue belts? https://youtu.be/ibiJiNgQn5k
Gi vs No Gi - Is One Better? https://youtu.be/zDANc59zznE
5 Must-Know Tips for White Belts: https://youtu.be/UKvtbYb5g4c
Background music credit to: Kirk Osamayo (Ambient) - Deep Sky
Kirk's website: kirkosamayo.com
Kirk's music: https://freemusicarchive.org/music/kirk-osamayo/season-one/ambient-deep-sky/
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