Join Oska from Frontrunner Colombo, Tom from Frontrunner Colombo, and Kat from Back on Track Sports in this engaging episode of the 'Run Spesh' podcast. Dive into discussions on weekly training routines, the intricacies of marathon and triathlon preparations, and explore the latest advancements in running shoes. Highlights include a lighthearted conversation about the nuances of swimming, an in-depth look at the upcoming International Track Meet featuring top New Zealand athletes, and comprehensive analyses of the Hoka Cielo X1 2.0 and ASICS Gel Nimbus 27 shoes. Plus, catch the latest results and updates on international running events and the local Run Club scene. Perfect for running enthusiasts and athletes alike.
To follow
Kat
https://backontracksportsmassage.simplybook.net/v2/ https://www.strava.com/athletes/25006382
https://www.instagram.com/backontracksports/
Oska https://www.strava.com/athletes/9415604
https://www.instagram.com/oskabaynes/
Tom https://www.instagram.com/tom.moulai/
Shop the store https://frontrunnercolombo.co.nz