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30 Min Deep Fascia Stretch | Full Body Yin Yoga

Devi Daly Yoga 25,993 2 months ago
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Unwind deeply with this Yin Yoga session designed to ease tension in your entire body. This class focuses on the fascia—the connective tissue that weaves through every muscle and joint—using long-held, passive stretches to enhance flexibility, relieve stress, and support healing. Gentle yet powerful stretches target key areas like the hips, shoulders and spine. Your body will thank you. ► Get My Free Yin Guidebook: http://guidebook.devidaly.com Popular Videos: ► 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k ► 45 Min Yin Yoga For Body, Mind & Soul: https://youtu.be/BN4TwFr_dxc ► 65 Minute Complete Yin Fascia Stretch: https://youtu.be/PkXf9-nwEAc Immerse in a Playlist: ► The 30 Day Yin Yoga Challenge: https://youtube.com/playlist?list=PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=PsPU5Ru46MpBWhaU ► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG ► Yin Yoga For Beginners: https://youtube.com/playlist?list=PLnjG9KtXn_odDZW1uj7rhi-56aO1GhFoF&si=5yLk5uUuw1Gh9E3E Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram: http://www.instagram.com/devidalyyoga ► Facebook: http://www.facebook.com/devidalyyoga ► Subscribe to my YouTube: https://www.youtube.com/channel/UCojdcIW2fYAjkwoHNFRXl3g?sub_confirmation=1 My Programs: ► Join The Yin Studio: http://studio.devidaly.com ► Yin Yoga Teacher Training: http://training.devidaly.com Gear, Apparel & Tools ► My Favorite Yoga Blocks: http://blocks.devidaly.com ► My Favorite Yoga Bolster: http://bolster.devidaly.com ► My Favorite Yoga Mat: http://mat.devidaly.com ► My Amazon Store: http://amazon.devidaly.com ► My Video & Audio Gear: http://www.devidaly.com/tools

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