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30 min Fat Burning CARDIO | At Home (No Equipment)

Akshaya Agnes 80,271 4 years ago
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🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] Add this workout to your playlist NOW! Guided FULL BODY WORKOUT at home, which includes a warm up and a cool down as well. It is a fat burning workout, burns about 300 - 500 calories depending on your stats and intensity. Do this twice a week to see optimum results. ♡ WATCH MY PREVIOUS VIDEOS: Beginner Yoga (https://www.youtube.com/watch?v=LumIQBSSUO0&t=22s) 20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. ♡ INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ ♡ EMAIL : [email protected] ♫ Music - Chill Day - LAKEY INSPIRED #fullbodyworkout #fatburning #weightlossworkout #athomeworkout

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