🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected]
Burn Fat with this 30 minute Full Body Workout you can do at home!
Try this workout at home 2-3x a week and comment your progress down below.
How to Loose Fat Fast?
You cannot spot reduce fat but you can lose overall fat, weight, tone and shape areas of the body. Lose body fat and get into the best shape of your life by burning more calories than you eat. The best way to do this effectively is always by WORKING OUT! Stay Consistent!
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to check it out:
Beginner Yoga (https://www.youtube.com/watch?v=LumIQBSSUO0&t=22s)
20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k)
10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s)
SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw)
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