Are you masking your autistic tendencies? Watch this video to learn 30 ways you might be masking autism.
UP NEXT: https://youtu.be/qIj_8Xs50WA
#chrisanddebby #actuallyautistic
🎙️ To see how often YOU mask, get your download here: https://chrisanddebby.mykajabi.com/pl/2148627759
❗️NOTE: No video (or YouTuber through a video) can diagnose or un-diagnose you with autism. Videos on our channel are meant purely for educational and entertainment purposes to help promote better understanding of neurodivergent minds.
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🎥 WATCH MORE:
1. My Diagnosis Journey: https://youtu.be/zerlIKPEgTU
2. My Post Diagnosis Story: https://youtu.be/FY1R8Z08o18
3. Overlooked Signs: https://youtu.be/E4Rxj0f6jiQ?si=f_v2tjJ8gzH8gnCR
4. 10 Clues: https://youtu.be/hEUe0yLKuxo
5. Double Empathy: https://youtu.be/-a2O3bjLrsc
6. High-Masking Struggles: https://youtu.be/__8s1ryYA5c
📖 READ MORE:
1. Camouflage and masking behavior in adult autism (2023)
https://pmc.ncbi.nlm.nih.gov/articles/PMC10060524/
2. "Masking is life": Experiences of masking in autistic and nonautistic adults (2021)
https://pmc.ncbi.nlm.nih.gov/articles/PMC8992921/
3. 'I was exhausted trying to figure it out': The experiences of females receiving an autism diagnosis (2020)
https://pubmed.ncbi.nlm.nih.gov/31144507/
4. Gender differences in self-reported camouflaging in autistic and non-autistic adults (2019)
https://journals.sagepub.com/doi/10.1177/1362361319864804
5. 'Putting on my best normal': Social camouflaging in adults with autism spectrum conditions (2017)
https://link.springer.com/article/10.1007/s10803-017-3166-5
6. Experiences of autism acceptance and mental health in autistic adults (2017)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5807490/
🚨 OUR RECOMMENDATIONS:
✨ AWESOME STIM ITEMS: https://chrisanddebby.mykajabi.com/pl/2148303953
👇 FAVORITE FIDGET GADGETS (especially for ASD)
1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA -- the large one that's in most videos
2. Ono Roller: https://onoroller.com?sca_ref=4880234.xpzLrB3REJ (use our coupon code CHRISANDDEBBY for 10% off!)
📚 FAVORITE BOOKS
1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr
-- NOTE: This is about SO much more than therapy!! Highly recommend for anyone who is autistic or wants to learn more about how it feels to be AuDHD
🎧 FAVORITE HEADPHONES
1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn
2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t
👕 FAVORITE COMFY CLOTHES:
https://kit.co/Auticate/autistic-friendly-apparel
💤 FAVORITE SLEEP ITEMS
1. Manta Sleep Masks: https://bit.ly/4acwSy3
2. Rest Duvet : https://bit.ly/chrisanddebbyrestduvet
PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support!
⭐️ ABOUT US:
I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo.
Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place. Give a thumbs up if you enjoy the video, drop your thoughts in the comments, and hey, maybe consider subscribing? Cheers to a better life!
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