* Cheng Man-Ching Taichi 37 form in front view : //https://youtu.be/jIgwMSA8xJw
* 정자태극권37식 정면시연 : https://youtu.be/QvB7Nln84kg
* 【鄭子太極拳37式】正面動作 : https://youtu.be/_iheBlbxdHw
동양의 의학과 철학에 기초하여 내장운동과 경락자극은 물론 스트레칭, 유산소운동, 근력강화운동을 조화롭게 구현하는 태극권은 단전호흡, 명상, 수영, 등산, 호신술 등의 효과를 동시에 얻을 수 있는 최상의 운동이다.
* Beautiful form like a crane's dancing
Endless movement like water flowing continuously
Amid natural changes like edgeless clouds
With a calm mind and a concentrated spirit
Gathering chi at tan tien (lower abdomen)
Taichi moves chi throughout the whole body
Encouraging circulation of blood and chi
Which is the best qigong, naturally leading to the microcosmic orbit.
* Basic Form 1: https://youtu.be/7Inyrw8vdVw
* Basic Form 2: https://youtu.be/fFmgUrLD0mw
* Basic Form 3: https://youtu.be/2QEf3v-pBcE
* Basic Form 4: https://youtu.be/exFNyUHkmsA
* Intermediate Form 1: https://youtu.be/QKiAH3hsaKU
* Advanced Form 1 : https://youtu.be/c7jAIICv7yM
* 【Cheng Man-Ching Taichi 37 form】 Lecture Series 1: Preparation Beginning : https://youtu.be/Aaq_7KcXFHA
http://www.taichi.or.kr (대한태극권협회 & 이찬태극권도관)
https://cafe.naver.com/therapytaichi (네이버 카페 : 태극권, 치유하다)
http://taichi.or.kr/english/ (Korea Taichi Association & Lee Chan Taichi Chuan Center)
https://cafe.naver.com/therapytaichi (Naver Cafe blog)
https://www.facebook.com/people/Lee-C... (Facebook- Lee Chan)
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